Episode 16: Avoiding Brain Fatigue with Sharon McDowell-Larsen

Written By Richard Hunter

Brain fog can cloud a leaders decision-making process and make it hard to see things clearly. Fortunately, there are a number of steps we can take to avoid brain fog altogether.

In episode 16 of Let's Talk Leadership, Matthew and Sharon discuss brain fog, offering practical advice and steps on how to avoid it.

Sharon McDowell-Larsen is an Exercise Physiologist and did her PhD research studying the impact of exercise and training on the immune system. She is a Senior Associate at the Center for Creative Leadership and worked for the US Olympic Committee, testing athletes from various sports & providing feedback to coaches and athletes.

Richard Hunter

I am the founder of SocialSidekick and the Marketing Manager at Coventry Building Society Arena.

I have worked in digital marketing and web design since 2006. My specialisms include social media marketing, eCommerce and advertising.

You can contact me via this website.

https://www.socialsidekick.co.uk
Previous

Episode 17: Experiences of Leadership with Sir Pritpal Singh
Next

Episode 15: Compassionate Leadership 2 with Professor Michael West