Episode 6: Dealing with Anxiety in Leadership with Pia Bjergholt Ångman
In Episode 6 of Let's Talk Leadership, Brit and Pia discuss anxiety and how to handle it within the context of your leadership. They talk about strengthening emotional intelligence, self-awareness, stress and coping mechanisms.
About Pia:
Pia has had leadership positions in large project management, insurance and telecoms organisations, including IBM and Telia Telecom. She now works as a Psychotherapist and coach working with people to overcome challenges in their life, from anxiety, low self-esteem, depression and career development to name but a few.
Pia is a qualified Advanced Master 5-PATH® Hypnotherapist (Hypnose House Denmark, Calvin Banyan, NGH - National Guild of Hypnotists), psychotherapist and life coach.
You can find out more about Pia here: https://www.forandringmedtryghed.dk/